Back to normality and routine after this weekends antics.
I definitely find it easier to stick to the diet when I’m at work. On a weekend I’m genuinely all over the place doing this that and the other. Or if not I’m at home where there is a snack cupboard and a biscuit jar and bread everywhere just pushing my self control to it’s limits!
So getting back to work, even though It’s Monday, was bit of a relief.
Nothing special to report today as it’s been pretty much standard just a break down of what I’ve eaten…
07:20 – hCG drops
08:30 – Breakfast
– 1 orange
– Protein shake
I finally got round to buying some new protein powder after the last ran out just before I started the diet. I decided on a brand called Sci MX and their Diet Pro Protein formula
09:00 – Supplements
– 1st half of tablets
12:00 – hCG drops
12:30 – Lunch
– Left over turkey curry and cauliflower rice from yesterday
13:30 – Supplements
– 2nd half of tablets
17:00 – hCG Drops
17:30 – Dinner
– Tomato and rosemary cod fillet
– Mediterranean couscous
21:30 – Supper
– Two grilled rashers of turkey bacon
Bed time now as I had a late night last night and I’m struggling…Peace and that